Try these natural recipes and get your feet ready to summer!

Oatmeal foot scrub

1/3 cup oatmeal or 1 packet instant oatmeal

3 tablespoons olive oil

Mix ingredients in a bowl. Massage into feet for 5 minutes.

Brown sugar foot scrub

3 tablespoons brown sugar

1 tablespoon honey

1 teaspoon freshly squeezed lemon juice

1 teaspoon almond (or olive) oil.

Mix all the ingredients until it resembles a paste. Use circular motion and massage gently. Rinse off with warm water.

Salt foot scrub

1 cup of sea salt

1/2 cup of cold water

2 drops of lavender essential oil

Gradually add water to salt and lavender oil. As you are adding it, you want to make sure the mix starts looking like a paste. Rub your feet and soles in circular motion. Rinse well.

Lavender herbal foot soak

5 litres of warm water

2 drops of lavender essential oil

1/4 cup of sea salt

Soak your feet for 10-15 minutes.

Overnight foot mask

4 teaspoons of almond oil or olive oil

2 teaspoons of cocoa butter

2 tablespoons honey

4 vitamin E capsules

read the rest at…..

going-well.com