Browsing posts in the ‘Foot Health Tips’ category

Taking care of sprains, strains and other missteps

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Outdoor activities we love each summer — nature hikes, tennis, jogging, bicycling, and long walks on the beach — also put us at increased risk for injuries. Ankle sprains are one of the most common joint injuries,...

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What to do about an ingrown toenail

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The medical term for this painful condition is onychocryptosis. It develops, usually on the big toe, when a corner of the toenail curves down and digs into the skin. The symptoms may include soreness, swelling,...

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Health Tip: Keep Your Feet Safe in Flip-Flops

Montrail Sandals

-- Flip-flops may feel great to wear during summer, but your feet might not agree. Many flip-flops offer no or little protection for the feet, and can lead to pain or injury.

The...

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